Being Zen: Bringing Meditation to Life

Being Zen: Bringing Meditation to Life

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We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice including the turmoil of daily life. What we need is the willingness to just be with our experiences whether they are painful or pleasing opening ourselves to the reality of our lives without trying to fix o ...more

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About Author

Charlotte Joko Beck was an American Zen teacher. Born in New Jersey, she studied music at the Oberlin Conservatory of Music and worked for some time as a pianist and piano teacher. She married and raised a family of four children, then separated from her husband and worked as a teacher, secretary, and assistant in a university department. She began Zen practice in her 40s with Hakuyu Taizan Maezumi in Los Angeles, and later with Hakuun Yasutani and Soen Nakagawa. Having received Dharma transmis...more