Food & You: Eating Right, Being Strong, and Feeling Great

Food & You: Eating Right, Being Strong, and Feeling Great

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Food & You helps girls separate facts from fiction when it comes to food and exercise. They'll learn how to beat the brown-bag blues, make fast food more healthy, and tempt their taste buds with foods that taste just as good as they are good for you. The book also includes 25 fun ways to get mo ...more

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About Author

Dr. Lynda Madison is the author of The Feelings Book and is a coauthor of What I Wish You Knew. A licensed psychologist and the director of family support and psychological services at Children’s Hospital in Omaha‚ Nebraska‚ Madison is also the author of Parenting with Purpose and Keep Talking: A Mother-Daughter Guide to the Preteen Years. She lives in Omaha....more