Mastery of Your Anxiety and Worry (MAW): Client Workbook

Mastery of Your Anxiety and Worry (MAW): Client Workbook

Writing Stage
Published On
1992
ISBN
0195186923
ISBN13
9780195186925
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Presenting a 13-session program, this videotape incorporates procedures to help clients learn to monitor their anxiety, gain control, and initiate needed change through cognitive restructuring, progressive muscle relaxation, and direct confrontation of unnecessary worry using imagery and In Vivo Ex ...more

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