Mastery of Your Anxiety and Worry

Mastery of Your Anxiety and Worry

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Writing Stage
Published On
2006
ISBN
0195300017
ISBN13
9780195300017
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Individuals who suffer from Generalized Anxiety Disorder know that it can be extremely impairing, causing chronic tension, fatigue, irritability and difficulties sleeping. The most effective treatment for this disorder is a program based on principles of congnitive-behavioral therapy.

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