Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence

Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence

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Writing Stage
Published On
2011
ISBN
0861716906
ISBN13
9780861716906
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In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamath ...more

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